Category Archives: Food

Where have I been?

Huge thank you to those of you who have contacted me to see if I am okay. This is why I love you guys!!! Thank you to everybody that has stuck in there with me! 🙂

I know I have been neglecting this space and not connecting with you all as much as I should have, or as much as I would like. I don’t really have much of an excuse, life has just been insane for many months now.

 

After we froze our embies we decided to have some time off from the fertility craziness. The docs didn’t really want to transfer the embies anyway as they felt I was too big.

I spent some time really soul searching and thinking about my life journey and how far I had come and what I wanted the next year (this year) and the rest of my life to hold. You know… nothing too heavy right?! Haha

I know I mentioned in a previous post that I had spent a lot of time researching weight loss surgery and what it could do for me with in regards to my insulin resistance, PCOS and snail thyroid. I also finally found out why sometimes my outer thighs goes numb, it is a condition where nerves get pinched randomly (can be cured or greatly improved through weightloss). So I bit the bullet, after 10 years and numerous diets and lifestyle changes I agreed to have sleeve surgery in April.

What?! I hear you say, but it is already May! Yep, that’s right, already done.

I didn’t tell many people. To be honest after so many years thinking about it and researching to come to the decision that I thought was best for me (even though I was petrified and didn’t really want to do it) I really didn’t want to hear any more opinions. So my parents knew (turns out they told a few people), obviously Hubby knew (turns out he told people too) and a couple of my friends knew.

Managed to not have a huge panic attack before surgery, mainly by trying not to think about it and just going through the motions of preparing. Afterwards I initially questioned all my so called wisdom and research because damn did I hurt. Being someone who is very independent though I was determined that even though I had just had major surgery a couple of hours before I was going to the toilet. So I did.

I pretty much had a dream recovery, slight allergic reaction to the dressings after a few days and slight infection on the surface of one of the wounds. Food wise I have had no issues. Was having issues getting enough protein, but I am getting much better at that now that I have added soft foods back in. Eventually I should be able to have all the foods I have before.

I hear people label this “the easy way”, boy is that far from the truth. For me this was (and continues to be) harder than quitting smoking. You still have to do all the work in regards to healthy food and exercise. It is just a tool, a very effective tool, but it is on me to make it work.

I have been doing well so far. Since 19 March (I am including pre op diet where I lost 6.8kgs) I have lost 13.9kgs. I am not ashamed to say that I am SUPER proud of myself for that 🙂

I know that for doctors the actual weight is what they focus on, but for me I am enjoying the non-scale victories just as much. The issue with the thigh numbness is already noticeably better which is amazing as I would get this multiple times a day previously – In the last 5 days I think I have had it once!!! I also fit into 2 blouses that I LOVED that no longer fit me. In fact they fit me better now than when I bought them! I am also much more comfortable in my car, not that I was uncomfortable before, but it just fits me better now.

It is a challenge everyday. You have to be super prepared food wise so you are not caught out. My father was suddenly taken to hospital last Friday (so a week today) and I was initially caught out a lot… loving coffee and quiches and veggie fritattas from a number of cafes at the moment for dinner as I am going straight from work to the hospital at the moment. Funny part is I can only eat about half, which then means either I get to make sure Mum has a decent meal or I get lunch the next day. Today I am stoked with my leftover pumpkin, spinach and ricotta quiche – you guys SOOO GOOD!

I find I am eating a lot more vegetarian meals. Not on purpose, just because I gravitate towards these meals as I enjoy them. I am glad though as I had been trying to move towards a more plant based diet prior to the surgery because it is supposed to be beneficial for the conditions I have. It does mean that sometimes I am not hitting the protein level I need to be so I have to be careful.

So now that I have bowled you all over with my crazy last few months tell me stories! I have missed you all 🙂

 

 

 

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Gözleme all the way

Have you tried gözleme? If not you should absolutely put it on your ‘must try before I die’ list. Technically I do not have one of these lists (yet!), but it rolls off the tongue beautifully so I think it should be a thing 🙂

I have an amazing group of friends at my work. They are brilliant people and truly without them my day to day life would not be half as shiny. We often like to have lunch together and one of my friends had been eyeing off a gözleme place that has been under construction for some time now. Finally it opened, so obviously we had to go on the first day.

gozleme-potato

Potato, spinach & feta – SO GOOD!!!

Looks great on the plate and even better when you taste it. It is served on a wooden board with a wedge of lemon. We all loved it and have already visited again a couple of times. It is promoted as Turkish street food and is made fresh, you can literally watch them make it for you from rolling out your dough to placing the finished product on your board. It is completely tasty and the people that run it are (from what I can gather) 1-2 families who are all Turkish, spanning across 3 generations, which I think is really cool.

Last week we went there and were offered Turkish tea (or Rize tea), it was a promotion and you got a free cup with every gözleme. I was a little hesitant because I had been warned off Turkish coffee, but I promised to try new things this year so I did… and I LOVED it. It was super yum. It is served in this elegant tiny little glass with a teeny teaspoon and a sugar cube. My friend and I were only disappointed that there wasn’t more.

turkish-tea

Turkish tea with spinach and feta gozleme

Such an interesting contrast to be eating street food with your hands and sipping on tea out of an elegant cup like a posh lady.

9/10 will eat and drink again – A LOT.
It is probably not good that this is such a short walk from my work, but honestly it is not that bad for you is it?