Tag Archives: weightloss

Where have I been?

Huge thank you to those of you who have contacted me to see if I am okay. This is why I love you guys!!! Thank you to everybody that has stuck in there with me! 🙂

I know I have been neglecting this space and not connecting with you all as much as I should have, or as much as I would like. I don’t really have much of an excuse, life has just been insane for many months now.

 

After we froze our embies we decided to have some time off from the fertility craziness. The docs didn’t really want to transfer the embies anyway as they felt I was too big.

I spent some time really soul searching and thinking about my life journey and how far I had come and what I wanted the next year (this year) and the rest of my life to hold. You know… nothing too heavy right?! Haha

I know I mentioned in a previous post that I had spent a lot of time researching weight loss surgery and what it could do for me with in regards to my insulin resistance, PCOS and snail thyroid. I also finally found out why sometimes my outer thighs goes numb, it is a condition where nerves get pinched randomly (can be cured or greatly improved through weightloss). So I bit the bullet, after 10 years and numerous diets and lifestyle changes I agreed to have sleeve surgery in April.

What?! I hear you say, but it is already May! Yep, that’s right, already done.

I didn’t tell many people. To be honest after so many years thinking about it and researching to come to the decision that I thought was best for me (even though I was petrified and didn’t really want to do it) I really didn’t want to hear any more opinions. So my parents knew (turns out they told a few people), obviously Hubby knew (turns out he told people too) and a couple of my friends knew.

Managed to not have a huge panic attack before surgery, mainly by trying not to think about it and just going through the motions of preparing. Afterwards I initially questioned all my so called wisdom and research because damn did I hurt. Being someone who is very independent though I was determined that even though I had just had major surgery a couple of hours before I was going to the toilet. So I did.

I pretty much had a dream recovery, slight allergic reaction to the dressings after a few days and slight infection on the surface of one of the wounds. Food wise I have had no issues. Was having issues getting enough protein, but I am getting much better at that now that I have added soft foods back in. Eventually I should be able to have all the foods I have before.

I hear people label this “the easy way”, boy is that far from the truth. For me this was (and continues to be) harder than quitting smoking. You still have to do all the work in regards to healthy food and exercise. It is just a tool, a very effective tool, but it is on me to make it work.

I have been doing well so far. Since 19 March (I am including pre op diet where I lost 6.8kgs) I have lost 13.9kgs. I am not ashamed to say that I am SUPER proud of myself for that 🙂

I know that for doctors the actual weight is what they focus on, but for me I am enjoying the non-scale victories just as much. The issue with the thigh numbness is already noticeably better which is amazing as I would get this multiple times a day previously – In the last 5 days I think I have had it once!!! I also fit into 2 blouses that I LOVED that no longer fit me. In fact they fit me better now than when I bought them! I am also much more comfortable in my car, not that I was uncomfortable before, but it just fits me better now.

It is a challenge everyday. You have to be super prepared food wise so you are not caught out. My father was suddenly taken to hospital last Friday (so a week today) and I was initially caught out a lot… loving coffee and quiches and veggie fritattas from a number of cafes at the moment for dinner as I am going straight from work to the hospital at the moment. Funny part is I can only eat about half, which then means either I get to make sure Mum has a decent meal or I get lunch the next day. Today I am stoked with my leftover pumpkin, spinach and ricotta quiche – you guys SOOO GOOD!

I find I am eating a lot more vegetarian meals. Not on purpose, just because I gravitate towards these meals as I enjoy them. I am glad though as I had been trying to move towards a more plant based diet prior to the surgery because it is supposed to be beneficial for the conditions I have. It does mean that sometimes I am not hitting the protein level I need to be so I have to be careful.

So now that I have bowled you all over with my crazy last few months tell me stories! I have missed you all 🙂

 

 

 


The Metformin Effect

I want to talk side effects. Not to be confused with special effects which are which are commonly attributed to huge explosions or amazing action sequences in films directed by the likes of Joss Whedon, Michael Bay or James Cameron who I still haven’t forgiven for Avatar – all you did was give Pocahontas and her people Argyria and have them do questionable things with their tails. Thank you for Dark Angel though, that was awesome!

I digress (although not entirely because technically Argyria is a side effect of being exposed to chemical compounds *oh man I have my nerdy Librarian glasses on today bigtime hahaha*), back to side effects.

So I have been happily taking my Metformin for several weeks now and I have noticed some side effects. Some of which have been quite good, others not so good and after chatting to a friend who as it turns out has the exact same diagnosis as I do and the same meds I discovered more side effects that I hadn’t yet linked to the Metformin.:

Untitled

 

What is your favourite colour jelly bean?

What is your favourite colour jelly bean?

I hope this is helpful to those of you dealing with these side effects.